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Courtney is fun, fierce, and knows how to get you out of that comfort zone. You'll leave her class feeling strong, empowered, and like you can take on the world!
Adam’s classes are high energy, super sweaty and heavy but fun. With old school tunes and sing along classics he will leave you feeling positive, uplifted and flipping tired from working so hard!
Anna’s classes are intense, fast-paced and designed to burn out certain muscles groups. Expect to be pushed to your limit while listening to tonnes of 2000’s throwbacks, crowd pleasers and remixes to current songs.
Let us introduce the ultimate Aussie pocket rocket. This genuine article oozes positivity and combined with her contagious joie de vivre, enviable inner strength and general ‘can do’ attitude, she will have you chomping at the bit to hop on that bike ...
Creative Genius and Lead Blonde Bombshell that looks after all the DOG HOUSE pups (our instructors). She is a woman on the streets but an absolute animal on the bike.
Emma has this amazing energy and passion that she puts into everything she does. She is a giver and a doer being incredibly determined and enthusiastic. She feeds off other peoples energy which gives her an insane boost seeing you all work so hard in her class
Specialising in vinyasa flow and yin yoga, Filly’s classes are playful & explorative. You’ll leave her classes feeling calm, centred and deeply relaxed - just what you need after a long day.
Jess is our Canadian export with energy so high you’ll feel like you’re in Ibiza. She’ll push your boundaries in ways you never thought possible, while keeping it so fun and motivating you won’t even realise you’re training .
Small, but definitely packs a punch, meet Karis. Usually described as a fiery ball of energy by clients, colleagues and peers.
Katie's spin classes are full of jumps, climbs and sprints with an aim to spike your heart rate. She wants to hear the music loud, pumping and partying with her on the bike.
Lisa wants to inspire people to feel positively towards their bodies. Her number one goal is to make sure members leave her spin class feeling empowered and confident!
Matt believes it’s all about the effort you put in, so be prepared for an intense and functional full body workout. His goal is to help you work hard so you push yourself to your max and leave the room feeling like a champ!
An ex stunt woman & screen fighter, Phoebe thrives in Martial arts & Functional strength training. Expect a human caring experience with a whole lot of technique and fire!
Portia believes the key to a good workout out is consistently mixing things up combined with amazing tunes and motivation. Prepare to be pushed to your limits in one of her classes!
Don’t let her sweet persona fool you, Sam will put you through a KILLER workout to the beat of top 40 pop hits and classics like Stevie Wonder that leave you feeling the burn!
Swapping a potential career in Law for the Fitness industry, Vijay always puts his passion first. Training in various forms of martial arts from a young age and competing in Kickboxing with a National title under his belt, you can trust he knows his moves!