Fitness and Wellbeing have always been an important part of Matt’s life. As a wellbeing ambassador, he not only wants to help others improve their fitness but also enhance their confidence and resilience.
With a background in CrossFit, Athletics and Boxing, Matt believes it’s all about the effort you put in, so be prepared for an intense and functional full body workout. His goal is to help you work hard so you push yourself to your max and leave the room feeling like a champ!
Most importantly, consider Matt’s classes an open space to ask questions and recommended your favourite tracks or exercises.
Favourite Music: Get ready for Rap, Hip Hop and of course some feel good classics to get the positive energy flowing.
Favourite Quote: You can’t stop the waves but you can learn to surf.