Kate – Head Instructor

Kate – Head Instructor photo

This Fun, Hardworking Aussie Beauty will challenge your expectations of what your body can do and give you the opportunity to stop the excuses – because you won’t need them for long!

Coming from a dance background which requires a huge amount of training, ignited her passion for fitness. Being a trainer allows her to pass on that flame.

She is motivated by like-minded active people, personal development, music and all the Abs so if you’re looking for that motivation that you need, she’s your girl.

DOGGY STYLE : The 3 ‘P’s’ – Positivity, Passion and Playlist
BEAT OF CHOICE : Her go to ‘suns out’ track is Kevin Lyttle ‘Turn Me On’
DOG TREAT : Haribo or ‘Lollies’ as they say!