James F

James F photo

The easy going ‘Man Maker’ who previously worked at Men’s Health magazine will completely work your full body and do exactly what he says on the ‘tin’.

His passion for health and fitness grew after undergoing a 12 week challenge for the magazine, seeing the change and positive impact that this had on his life, he decided to become a trainer so he could have the same impact on others.

You will leave class smiling, but knowing you gave it your all, ensuring that he squeezes every ounce of energy out of your body with each class, he will leave you wanting to come back for more.

DOGGY STYLE : Fun, Motivating, Drum and bass feel with a drop of old school tunes.
BEAT OF CHOICE : ‘Holding On’ By Gregory Porter fave cool down track!
DOG TREAT : Sweets, sweets and more sweets
DOGHOUSE RULE : (King of the rulebook…believe us he has many!)