BOX + SPIN
If you’ve seen Anna dancing or singing (not well) around the studio, you’ll know she strives to bring the fun and sassy energy into her classes. After previously experiencing an up and down relationship with fitness and mental health, she encourages clients to work hard in class but also not take themselves too seriously.
Training shouldn’t be about achieving an aesthetic goal. It’s about understanding how amazing your body is and discovering what you can achieve if you push through the ‘burn’ and don’t give up on yourself.
Anna’s classes are intense, fast-paced and designed to burn out certain muscles groups. Expect to be pushed to your limit while listening to tonnes of 2000’s throwbacks, crowd pleasers and remixes to current songs. She will ensure you leave her classes feeling like the King or Queen that you are!
Favourite exercises: Anything BOOTY BOOTY BOOTY BOOTY
Favourite Quote: ‘Never let the fear of striking out keep you from playing the game’– Babe Ruth (but also Hilary Duff from A Cinderella Story)